EMDR Psychologist Unley

Looking for a more rapid approach to psychology and EMDR therapy?

Bloom Psychology & Yoga Therapy

Bloom EMDR Intensives ARe Now Available

Are you unhappy with the usual method of therapy? It could be because: 

EMDR Psychologist Unley

Eye Movement Desensitisation and Reprocessing (EMDR)

A Focused, Intensive Therapy Approach Could Suit You

The traditional approach to therapy doesn’t work for all individuals. That’s why we’re thrilled to introduce Bloom EMDR Intensive Therapy programs. These programs include a month of thorough client preparation followed by scheduling extended sessions (2 hours) close together (3 per week). 

EMDR Therapy Unley

EMDR Therapy & Psychology in ADelaide, SA

About Our Program

We have various treatment programs designed to meet individual needs. Our Standard treatment option is equivalent to around 11 sessions in the conventional fortnightly therapy schedule, typically taking 5 months (or longer) to complete. 

This intensive method allows us to move through the 8 phases of EMDR therapy and address the core of an issue. It’s a deliberate and efficient use of time, energy, and focus. Research supports its ability to enhance wellbeing*. 

  

* Links to research can be accessed on the Resources page. 

* Research links are found on the Resources page

Bloom Psychology & Yoga Therapy

EMDR Intensives

EMDR Unley

Video Resources

Watch our videos to learn more about EMDR therapy at Bloom Psychology & Yoga Therapy.

Psychology in Adelaide & South Australia

What to Expect from Intensive EMDR Therapy

There are 3 stages to your EMDR intensive therapy journey. 

EMDR Psychologist Unley

1. Preparation

This stage is over 4 weeks and enables you to do some groundwork in the lead-up to Stage 2 (the EMDR Intensive stage of treatment). It prepares you (and me) for these sessions and ensures the most effective use of our time together. It encompasses the following; 

Week 1

  • Online Forms and Assessments
  • Taking a detailed history

Weeks 2-4

  • Introductory 1-hour session
  • Psycho-education through videos
  • Techniques to regulate your nervous system
  • Journal exercises to collect important insights

EMDR Psychologist Unley

2. Intensive & Targeted EMDR Treatment

This stage includes;

Frequent, extended therapy sessions (conducted in person or through Zoom)

A tailored resource pack to help guide you during and after this phase

Yoga recordings to help prepare your body and mind for intensive treatment, and to promote relaxation and integration after

Sleep assistance techniques

EMDR Therapy Unley

3. Post Therapy Assessment & After Care

Submission of post-therapy digital assessments

60-minute aftercare consultation

Bloom Psychology & Yoga Therapy

Hello, I’m Sarah. As a clinical psychologist, EMDR therapist, and certified yoga teacher and therapist, I have over 20 years of experience in the field of psychology. I’ve worked with a wide range of clients, settings, and psychological conditions. I hold full membership with the Australian Psychological Society (APS) and The EMDR Association of Australia (EMDRAA). 

I focus my practice around EMDR (eye movement desensitisation and reprocessing) therapy, after witnessing its positive effects on many of my clients. I’ve also pursued advanced training in various psychological methods, including Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), mindfulness, and neuropsychological-based therapies, which complement my EMDR work. Currently, I exclusively practise EMDR Intensive therapy to prioritise addressing the underlying issues of your mental health, without the usual distractions of day-to-day life. 

I am enthusiastic about sharing methods, approaches, and ideas to help people work through mental health struggles and to guide them towards feeling better and more at peace. 

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