EMDR Psychologist Adelaide
Are you looking for an accelerated form of Psychology & EMDR therapy?
Bloom Psychology & Yoga Therapy
Bloom EMDR Intensives ARe Now Available
Are you dissatisfied with the traditional format of therapy? Perhaps because:
- You are needing help right now and you don't want to spend months in the traditional model of Psychology & EMDR therapy to feel better
- You are motivated for change but spending a lot of therapy time talking about the concerns / crises that arise between sessions (which seem important in the short term, but not helping in the long term). This shifts focus away from the treatment objective and ultimately slows progress
- Your schedule is a poor fit for the therapy schedule. i.e., its hard to create and keep the time needed to prioritise therapy over a period of months
- You are currently working regularly with another therapist but need more focused, adjunct intervention
Eye Movement Desensitisation and Reprocessing (EMDR)
A MORE INTENSIVE APPROACH TO THERAPY MIGHT BE FOR YOU.
The traditional model of therapy does not serve everyone. That’s why we are excited to announce Bloom EMDR Intensive Therapy treatment programs. These therapeutic programs involve, after a month of extensive client preparation, scheduling long sessions ( 2 hours) close together (3 per week).
Our tailored programs tackle concerns such as anxiety, depression, trauma, and relationship concerns. To ensure consistent support, clients also receive resources throughout their journey—before, during, and after their intensive therapy experience.
We also deliver standard EMDR therapy for individuals throughout South Australia. For those unable to attend in person, we provide tailored Online Psychology Services.
EMDR Therapy & Psychology in ADelaide, SA
OUR PROGRAM
We offer several treatment programs to meet individual needs. Our Standard treatment program is the equivalent to approximately 11 sessions in the traditional fortnightly format of therapy which would take approximately 5 months (or more) to complete.
In this intensive approach we have an opportunity to work through the 8 phases of EMDR therapy and target the root of an issue. This approach is intentional and efficient in terms of time, energy and progress. Research also supports that it is effective in improving wellbeing*.
* Research links are found on the Resources page
Bloom Psychology & Yoga Therapy
EMDR Intensives
- Are supported by research that indicates it is an effective form of treatment for trauma and its related symptoms such as hyper-vigilance, intrusive thoughts/memories, persistent feelings of guilt, anger, shame and hopelessness.
- May be beneficial in the treatment of a range of psychological symptoms including depression, anxiety, OCD and addiction.
- Are efficient - they may lead to symptom reduction within a much shorter time.
- Offer a much shorter treatment period and are therefore more suited to meet the constraints of a busy schedule.
Video Resources
Watch our videos to learn more about EMDR therapy at Bloom Psychology & Yoga Therapy.
Psychology in Adelaide & South Australia
EMDR INTENSIVE THERAPY EXPLAINED
1. Preparation
This stage is over 4 weeks and enables you to do some groundwork in the lead-up to Stage 2 (the EMDR Intensive stage of treatment). It prepares you (and me) for these sessions and ensures the most effective use of our time together. It encompasses the following;
Week 1
- Online Questionnaires & Assessment
- History taking
Weeks 2-4
- Initial 1 hour consultation
- Psycho-educational videos
- Practices to regulate your nervous system
- Journal prompts to gather key information
2. Intensive & Targeted EMDR Treatment
Extended, frequent therapy sessions (in person or via Zoom)
A personalised resource pack to assist you during and after this stage
Yoga practice recordings to assist you in preparing your mind and body for the intensive treatment, and to support relaxation and consolidation afterwards
Sleep aid practice
3. Post Therapy Assessment & After Care
Completion of post therapy online questionnaires
60 minute aftercare discussion
Bloom Psychology & Yoga Therapy
Meet Sarah
Hi, I’m Sarah. I’m a clinical psychologist, accredited EMDR therapist and a certified yoga teacher and yoga therapist. My extensive experience in the field of psychology has been cultivated over 20 years of practice in the field, working across many different settings, clients and psychological conditions. I am a full member of the Australian Psychological Society (APS) and The EMDR Association of Australia (EMDRAA).
My practice is focused around EMDR (eye movement desensitisation and reprocessing) therapy, after observing the beneficial impact it offered many of my clients. I have also undertaken advanced training in a number of psychological modalities, including Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT) and mindfulness and neuropsychological-based therapies, which I draw on to support the EMDR approach. I now work exclusively with EMDR Intensive therapy (consisting of 2-hr sessions scheduled close together), allowing for maximum focus on addressing the core issues behind your mental health concerns, with less distraction from the ups and downs of daily life.
I am passionate about sharing tools, techniques and concepts to help people work through psychological challenges and to support them in feeling better and more at peace in their lives.
