EMDR Psychologist Port Elliot
Are you looking for an accelerated form of psychology and EMDR therapy?
Bloom Psychology & Yoga Therapy
Bloom EMDR Intensives ARe Now Available
Are you unhappy with the usual method of therapy? It could be because:
- You require support now and don't want to wait for months in the standard Psychology & EMDR therapy approach to feel better.
- You are motivated for change but spending a lot of therapy time talking about the concerns / crises that arise between sessions (which seem important in the short term, but not helping in the long term). This shifts focus away from the treatment objective and ultimately slows progress.
- Your timetable doesn't align well with the typical therapy schedule. It's difficult to find and maintain the time required to prioritise therapy for months on end.
- You are working with another therapist on a regular basis but need a more focused, complementary approach.
Eye Movement Desensitisation and Reprocessing (EMDR)
An Intensive Therapy Approach Could Be Right for You
The traditional approach to therapy doesn’t work for all individuals. That’s why we’re thrilled to introduce Bloom EMDR Intensive Therapy programs. These programs include a month of thorough client preparation followed by scheduling extended sessions (2 hours) close together (3 per week).
Our services include standard and intensive EMDR therapy, catering to individuals from Port Elliot and other locations across South Australia. If you can’t travel, our Online Psychology Services are here to assist you remotely.
EMDR Therapy & Psychology in Port Elliot, SA
About Our Program
We offer several treatment programs to meet individual needs. Our Standard treatment program is the equivalent to approximately 11 sessions in the traditional fortnightly format of therapy which would take approximately 5 months (or more) to complete.
This intensive method allows us to move through the 8 phases of EMDR therapy and address the core of an issue. It’s a deliberate and efficient use of time, energy, and focus. Research supports its ability to enhance wellbeing*.
* You can find research links on the Resources page.
* Research links are found on the Resources page
Bloom Psychology & Yoga Therapy
EMDR Intensives
- Are backed by research showing it is a helpful treatment for trauma and associated symptoms like hyper-vigilance, intrusive thoughts/memories, and ongoing feelings of guilt, anger, shame, and hopelessness.
- May be beneficial in the treatment of a range of psychological symptoms including depression, anxiety, trauma, OCD and addiction.
- Are time-effective, potentially resulting in symptom relief much more quickly.
- Provide a quicker treatment option, which is better suited to accommodate a hectic schedule.
Video Resources
Watch our videos to learn more about EMDR therapy at Bloom Psychology & Yoga Therapy.
Psychology in Adelaide & South Australia
How Does EMDR Intensive Therapy Work?
Your journey through EMDR intensive therapy includes 3 stages.
1. Preparation
This 4-week stage helps you establish a foundation leading up to Stage 2 (the EMDR Intensive part of treatment). It prepares both of us for the sessions and ensures we use our time effectively. It involves the following;
Week 1
- Digital Questionnaires and Evaluations
- History taking
Weeks 2-4
- First 1-hour consultation
- Psycho-educational videos
- Techniques to regulate your nervous system
- Journal prompts to gather key information
2. Intensive & Targeted EMDR Treatment
Extended, regular therapy sessions (face-to-face or online via Zoom)
A personalised resource pack to assist you during and after this stage
Recordings of yoga practices to help you prepare mentally and physically for the intensive therapy, and to support relaxation and consolidation afterwards
Sleep support exercises
3. Post Therapy Assessment & After Care
Submission of post-therapy digital assessments
60 minute aftercare discussion
Bloom Psychology & Yoga Therapy
Hello, I’m Sarah. As a clinical psychologist, EMDR therapist, and certified yoga teacher and therapist, I have over 20 years of experience in the field of psychology. I’ve worked with a wide range of clients, settings, and psychological conditions. I hold full membership with the Australian Psychological Society (APS) and The EMDR Association of Australia (EMDRAA).
I focus my practice around EMDR (eye movement desensitisation and reprocessing) therapy, after witnessing its positive effects on many of my clients. I’ve also pursued advanced training in various psychological methods, including Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), mindfulness, and neuropsychological-based therapies, which complement my EMDR work. Currently, I exclusively practise EMDR Intensive therapy to prioritise addressing the underlying issues of your mental health, without the usual distractions of day-to-day life.
I am passionate about sharing tools, techniques and concepts to help people work through psychological challenges and to support them in feeling better and more at peace in their lives.