EMDR Psychologist Normanville
Looking for a more rapid approach to psychology and EMDR therapy?
Bloom Psychology & Yoga Therapy
Bloom EMDR Intensives ARe Now Available
Are you feeling unsatisfied with the conventional structure of therapy? Maybe because:
- You're looking for help immediately and don't want to spend months following the traditional Psychology & EMDR therapy model to improve.
- You are motivated for change but spending a lot of therapy time talking about the concerns / crises that arise between sessions (which seem important in the short term, but not helping in the long term). This shifts focus away from the treatment objective and ultimately slows progress.
- Your schedule is a poor fit for the therapy schedule. i.e., it's hard to create and keep the time needed to prioritise therapy over a period of months.
- You are currently working regularly with another therapist but need more focused, adjunct intervention.
Eye Movement Desensitisation and Reprocessing (EMDR)
An Intensive Therapy Approach Could Be Right for You
The traditional approach to therapy doesn’t work for all individuals. That’s why we’re thrilled to introduce Bloom EMDR Intensive Therapy programs. These programs include a month of thorough client preparation followed by scheduling extended sessions (2 hours) close together (3 per week).
We offer both standard and intensive EMDR therapy to individuals from Normanville and other locations across South Australia. For those unable to visit in person, our dedicated Online Psychology Services are available to support you.
EMDR Therapy & Psychology in Normanville, SA
Our Program
We provide a range of treatment programs tailored to individual needs. Our Standard program equates to around 11 sessions in the typical fortnightly therapy format, which would take about 5 months (or more) to finish.
In this intensive approach we have an opportunity to work through the 8 phases of EMDR therapy and target the root of an issue. This approach is intentional and efficient in terms of time, energy and progress. Research also supports that it is effective in improving wellbeing*.
* Relevant research links are available on the Resources page.
* Research links are found on the Resources page
Bloom Psychology & Yoga Therapy
EMDR Intensives
- Are grounded in research that demonstrates its usefulness in treating trauma and symptoms such as hyper-vigilance, intrusive thoughts/memories, and persistent emotions of guilt, anger, shame, and hopelessness.
- May assist in treating a broad spectrum of psychological symptoms, including depression, anxiety, trauma, OCD, and addiction.
- Are time-efficient, potentially leading to quicker symptom improvement.
- Provide a shorter treatment duration, making them a better fit for those with a busy schedule.
Video Resources
Watch our videos to learn more about EMDR therapy at Bloom Psychology & Yoga Therapy.
Psychology in Adelaide & South Australia
How Does EMDR Intensive Therapy Work?
Your EMDR intensive therapy journey involves 3 stages.
1. Preparation
This stage lasts 4 weeks and gives you the opportunity to prepare for Stage 2 (the EMDR Intensive stage). It gets both you and me ready for these sessions and ensures our time is used efficiently. It covers the following;
Week 1
- Digital Questionnaires and Evaluations
- History taking
Weeks 2-4
- First 1-hour consultation
- Psycho-educational videos
- Techniques to regulate your nervous system
- Journal prompts to gather key information
2. Intensive & Targeted EMDR Treatment
Extended, frequent therapy sessions (in person or via Zoom)
A tailored resource pack to help guide you during and after this phase
Yoga practice recordings to get your mind and body ready for intensive therapy, and aid relaxation and integration post-treatment
Practices to aid sleep
3. Post Therapy Assessment & After Care
Filling out post-therapy online questionnaires
1-hour follow-up care discussion
Bloom Psychology & Yoga Therapy
Hi, I’m Sarah. I’m a clinical psychologist and EMDR therapist, also a certified yoga teacher and yoga therapist. I bring over 20 years of experience in psychology, having worked with numerous clients, in different settings, and across various psychological conditions. I’m a full member of the Australian Psychological Society (APS) and The EMDR Association of Australia (EMDRAA).
I focus my practice around EMDR (eye movement desensitisation and reprocessing) therapy, after witnessing its positive effects on many of my clients. I’ve also pursued advanced training in various psychological methods, including Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), mindfulness, and neuropsychological-based therapies, which complement my EMDR work. Currently, I exclusively practise EMDR Intensive therapy to prioritise addressing the underlying issues of your mental health, without the usual distractions of day-to-day life.
I am committed to offering tools, strategies, and concepts that assist people in overcoming psychological challenges and help them feel more at ease in their lives.