EMDR Psychologist Normanville
Searching for a faster approach to psychology and EMDR therapy?
Bloom Psychology & Yoga Therapy
Bloom EMDR Intensives ARe Now Available
Are you dissatisfied with the traditional format of therapy? Perhaps because:
- You require support now and don't want to wait for months in the standard Psychology & EMDR therapy approach to feel better.
- You are motivated for change but spending a lot of therapy time talking about the concerns / crises that arise between sessions (which seem important in the short term, but not helping in the long term). This shifts focus away from the treatment objective and ultimately slows progress.
- Your schedule clashes with the traditional therapy timeline, making it hard to commit the time needed to focus on therapy over an extended period.
- You are working with another therapist on a regular basis but need a more focused, complementary approach.
Eye Movement Desensitisation and Reprocessing (EMDR)
A More Intensive Approach to Therapy Might Be for You
The conventional way of therapy isn’t a good fit for everyone. That’s why we’re pleased to bring Bloom EMDR Intensive Therapy treatment programs to our clients. These programs feature a month of detailed client preparation followed by extended sessions (2 hours) spaced close together (3 per week).
We offer both standard and intensive EMDR therapy to individuals from Normanville and other locations across South Australia. For those unable to visit in person, our dedicated Online Psychology Services are available to support you.
EMDR Therapy & Psychology in Normanville, SA
Overview of Our Program
We offer multiple treatment options to suit individual needs. The Standard program is comparable to roughly 11 sessions in the traditional therapy model, usually spread over 5 months or more.
In this intensive approach we have an opportunity to work through the 8 phases of EMDR therapy and target the root of an issue. This approach is intentional and efficient in terms of time, energy and progress. Research also supports that it is effective in improving wellbeing*.
* Research links are found on the Resources page.
* Research links are found on the Resources page
Bloom Psychology & Yoga Therapy
EMDR Intensives
- Are grounded in research that demonstrates its usefulness in treating trauma and symptoms such as hyper-vigilance, intrusive thoughts/memories, and persistent emotions of guilt, anger, shame, and hopelessness.
- May be beneficial in the treatment of a range of psychological symptoms including depression, anxiety, trauma, OCD and addiction.
- Are efficient - they may lead to symptom reduction within a much shorter time.
- Offer a condensed treatment timeframe, making them ideal for people with demanding schedules.
Video Resources
Watch our videos to learn more about EMDR therapy at Bloom Psychology & Yoga Therapy.
Psychology in Adelaide & South Australia
How Does EMDR Intensive Therapy Work?
The EMDR intensive therapy process consists of 3 key stages.
1. Preparation
This 4-week stage helps you establish a foundation leading up to Stage 2 (the EMDR Intensive part of treatment). It prepares both of us for the sessions and ensures we use our time effectively. It involves the following;
Week 1
- Online Questionnaires & Assessment
- History taking
Weeks 2-4
- Introductory 1-hour session
- Psycho-educational videos
- Techniques to regulate your nervous system
- Journal prompts to gather key information
2. Intensive & Targeted EMDR Treatment
Longer, more frequent therapy sessions (either in person or over Zoom)
A bespoke resource pack designed to assist you through and after this stage
Yoga recordings to help prepare your body and mind for intensive treatment, and to promote relaxation and integration after
Practices to aid sleep
3. Post Therapy Assessment & After Care
Submission of post-therapy digital assessments
One-hour post-therapy discussion
Bloom Psychology & Yoga Therapy
Hello, I’m Sarah. As a clinical psychologist, EMDR therapist, and certified yoga teacher and therapist, I have over 20 years of experience in the field of psychology. I’ve worked with a wide range of clients, settings, and psychological conditions. I hold full membership with the Australian Psychological Society (APS) and The EMDR Association of Australia (EMDRAA).
My practice is focused around EMDR (eye movement desensitisation and reprocessing) therapy, after observing the beneficial impact it offered to many of my clients. I have also undertaken advanced training in a number of psychological modalities, including Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT) and mindfulness and neuropsychological based therapies, which I draw on to support the EMDR approach. I now work exclusively with EMDR Intensive therapy, allowing for maximum focus on addressing the core issues behind your mental health concerns, with less distraction from the ups and downs of daily life.
I am enthusiastic about sharing methods, approaches, and ideas to help people work through mental health struggles and to guide them towards feeling better and more at peace.