EMDR Psychologist Mount Barker
Looking for a more rapid approach to psychology and EMDR therapy?
Bloom Psychology & Yoga Therapy
Bloom EMDR Intensives ARe Now Available
Do you feel that the traditional way of therapy doesn’t meet your needs? Perhaps it’s due to:
- You need assistance right away and don't want to go through months of conventional Psychology & EMDR therapy to start feeling better.
- You're committed to change, yet a lot of your therapy time is spent addressing concerns or crises that arise between sessions (which feel important at the moment but aren't supporting long-term improvement). This distracts from the treatment goal and delays progress.
- Your routine doesn't match up with the therapy schedule, making it challenging to set aside and maintain the time necessary to focus on therapy over several months.
- You're currently in regular therapy with someone else but feel the need for more concentrated, supplementary intervention.
Eye Movement Desensitisation and Reprocessing (EMDR)
A More Intensive Approach to Therapy Might Be for You
The conventional way of therapy isn’t a good fit for everyone. That’s why we’re pleased to bring Bloom EMDR Intensive Therapy treatment programs to our clients. These programs feature a month of detailed client preparation followed by extended sessions (2 hours) spaced close together (3 per week).
Our services include standard and intensive EMDR therapy, catering to individuals from Mount Barker and other locations across South Australia. If you can’t travel, our Online Psychology Services are here to assist you remotely.
EMDR Therapy & Psychology in Mount Barker, SA
Our Program
We have various treatment programs designed to meet individual needs. Our Standard treatment option is equivalent to around 11 sessions in the conventional fortnightly therapy schedule, typically taking 5 months (or longer) to complete.
With this intensive strategy, we can work through the 8 phases of EMDR therapy and directly address the underlying issue. This method is purposeful and efficient in terms of time, effort, and progress. Research supports its ability to improve wellbeing*.
* Research links are found on the Resources page.
* Research links are found on the Resources page
Bloom Psychology & Yoga Therapy
EMDR Intensives
- Are supported by research that indicates it is an effective form of treatment for trauma and its related symptoms such as hyper-vigilance, intrusive thoughts/memories, persistent feelings of guilt, anger, shame and hopelessness.
- Could prove useful in the treatment of various psychological conditions like depression, anxiety, trauma, OCD, and addiction.
- Are time-effective, potentially resulting in symptom relief much more quickly.
- Provide a shorter treatment duration, making them a better fit for those with a busy schedule.
Video Resources
Watch our videos to learn more about EMDR therapy at Bloom Psychology & Yoga Therapy.
Psychology in Adelaide & South Australia
How Does EMDR Intensive Therapy Work?
The EMDR intensive therapy process consists of 3 key stages.
1. Preparation
This 4-week stage helps you establish a foundation leading up to Stage 2 (the EMDR Intensive part of treatment). It prepares both of us for the sessions and ensures we use our time effectively. It involves the following;
Week 1
- Online Questionnaires & Assessment
- Gathering personal history
Weeks 2-4
- Initial 60-minute consultation
- Psycho-educational videos
- Methods to help regulate your nervous system
- Journal questions to capture essential information
2. Intensive & Targeted EMDR Treatment
Longer, more frequent therapy sessions (either in person or over Zoom)
A customised resource pack to support you throughout and beyond this stage
Yoga practice recordings to get your mind and body ready for intensive therapy, and aid relaxation and integration post-treatment
Sleep assistance techniques
3. Post Therapy Assessment & After Care
Completion of post therapy online questionnaires
One-hour post-therapy discussion
Bloom Psychology & Yoga Therapy
Hi, I’m Sarah. I’m a clinical psychologist, EMDR therapist, as well as a certified yoga teacher and yoga therapist. With over 20 years of experience in psychology, I’ve worked in various settings with diverse clients and psychological conditions. I’m a full member of the Australian Psychological Society (APS) and The EMDR Association of Australia (EMDRAA).
My practice centres on EMDR (eye movement desensitisation and reprocessing) therapy, having seen the positive results it provided for many of my clients. I’ve also completed advanced training in several psychological approaches, such as Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), mindfulness, and neuropsychological therapies, which I integrate alongside the EMDR process. I now work solely with EMDR Intensive therapy to ensure we can focus fully on addressing the root causes of your mental health concerns, with fewer distractions from everyday life.
I am dedicated to providing tools, techniques, and insights to help individuals navigate psychological difficulties and to support them in finding greater peace and wellbeing.