EMDR Psychologist McCracken
Searching for a faster approach to psychology and EMDR therapy?
Bloom Psychology & Yoga Therapy
Bloom EMDR Intensives ARe Now Available
Do you feel that the traditional way of therapy doesn’t meet your needs? Perhaps it’s due to:
- You require support now and don't want to wait for months in the standard Psychology & EMDR therapy approach to feel better.
- You're eager for change but find yourself using much of your therapy time discussing issues or crises that come up between sessions (which seem urgent at the time but aren't helping in the long run). This takes focus off the treatment goals and slows down progress.
- Your timetable doesn't align well with the typical therapy schedule. It's difficult to find and maintain the time required to prioritise therapy for months on end.
- You are working with another therapist on a regular basis but need a more focused, complementary approach.
Eye Movement Desensitisation and Reprocessing (EMDR)
A More Intensive Approach to Therapy Might Be for You
The traditional approach to therapy doesn’t work for all individuals. That’s why we’re thrilled to introduce Bloom EMDR Intensive Therapy programs. These programs include a month of thorough client preparation followed by scheduling extended sessions (2 hours) close together (3 per week).
We deliver both standard and intensive EMDR therapy for individuals in McCracken and throughout South Australia. For those unable to attend in person, we provide tailored Online Psychology Services.
EMDR Therapy & Psychology in McCracken, SA
About Our Program
We provide a range of treatment programs tailored to individual needs. Our Standard program equates to around 11 sessions in the typical fortnightly therapy format, which would take about 5 months (or more) to finish.
This intensive method allows us to move through the 8 phases of EMDR therapy and address the core of an issue. It’s a deliberate and efficient use of time, energy, and focus. Research supports its ability to enhance wellbeing*.
* Research links are found on the Resources page.
* Research links are found on the Resources page
Bloom Psychology & Yoga Therapy
EMDR Intensives
- Are supported by research that indicates it is an effective form of treatment for trauma and its related symptoms such as hyper-vigilance, intrusive thoughts/memories, persistent feelings of guilt, anger, shame and hopelessness.
- May assist in treating a broad spectrum of psychological symptoms, including depression, anxiety, trauma, OCD, and addiction.
- Are efficient - they may lead to symptom reduction within a much shorter time.
- Offer a condensed treatment timeframe, making them ideal for people with demanding schedules.
Video Resources
Watch our videos to learn more about EMDR therapy at Bloom Psychology & Yoga Therapy.
Psychology in Adelaide & South Australia
EMDR Intensive Therapy Explained
There are 3 stages to your EMDR intensive therapy journey.
1. Preparation
This 4-week stage helps you establish a foundation leading up to Stage 2 (the EMDR Intensive part of treatment). It prepares both of us for the sessions and ensures we use our time effectively. It involves the following;
Week 1
- Online Forms and Assessments
- Collecting your history
Weeks 2-4
- Introductory 1-hour session
- Psycho-education through videos
- Exercises to calm your nervous system
- Journal questions to capture essential information
2. Intensive & Targeted EMDR Treatment
Frequent, extended therapy sessions (conducted in person or through Zoom)
A personalised resource pack to assist you during and after this stage
Yoga practice recordings to assist you in preparing your mind and body for the intensive treatment, and to support relaxation and consolidation afterwards
Sleep assistance techniques
3. Post Therapy Assessment & After Care
Filling out post-therapy online questionnaires
60-minute aftercare consultation
Bloom Psychology & Yoga Therapy
Hi, I’m Sarah. I’m a clinical psychologist, EMDR therapist, as well as a certified yoga teacher and yoga therapist. With over 20 years of experience in psychology, I’ve worked in various settings with diverse clients and psychological conditions. I’m a full member of the Australian Psychological Society (APS) and The EMDR Association of Australia (EMDRAA).
I focus my practice around EMDR (eye movement desensitisation and reprocessing) therapy, after witnessing its positive effects on many of my clients. I’ve also pursued advanced training in various psychological methods, including Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), mindfulness, and neuropsychological-based therapies, which complement my EMDR work. Currently, I exclusively practise EMDR Intensive therapy to prioritise addressing the underlying issues of your mental health, without the usual distractions of day-to-day life.
I am committed to offering tools, strategies, and concepts that assist people in overcoming psychological challenges and help them feel more at ease in their lives.