EMDR Psychologist Hyde Park

Looking for a more rapid approach to psychology and EMDR therapy?

Bloom Psychology & Yoga Therapy

Bloom EMDR Intensives ARe Now Available

Are you unhappy with the usual method of therapy? It could be because: 

EMDR Psychologist Hyde Park

Eye Movement Desensitisation and Reprocessing (EMDR)

You May Benefit from a More Intensive Therapy Approach

The traditional approach to therapy doesn’t work for all individuals. That’s why we’re thrilled to introduce Bloom EMDR Intensive Therapy programs. These programs include a month of thorough client preparation followed by scheduling extended sessions (2 hours) close together (3 per week). 

EMDR Therapy Hyde Park

EMDR Therapy & Psychology in ADelaide, SA

Our Program

We provide a range of treatment programs tailored to individual needs. Our Standard program equates to around 11 sessions in the typical fortnightly therapy format, which would take about 5 months (or more) to finish. 

This focused approach allows us to follow the 8 phases of EMDR therapy and target the root cause of the problem. It’s designed to be efficient with time, energy, and progress. Research also indicates that it improves wellbeing*. 

  

* Links to research can be accessed on the Resources page. 

* Research links are found on the Resources page

Bloom Psychology & Yoga Therapy

EMDR Intensives

EMDR Hyde Park

Video Resources

Watch our videos to learn more about EMDR therapy at Bloom Psychology & Yoga Therapy.

Psychology in Adelaide & South Australia

Understanding EMDR Intensive Therapy

There are 3 stages to your EMDR intensive therapy journey. 

EMDR Psychologist Hyde Park

1. Preparation

This stage lasts 4 weeks and gives you the opportunity to prepare for Stage 2 (the EMDR Intensive stage). It gets both you and me ready for these sessions and ensures our time is used efficiently. It covers the following; 

Week 1

  • Digital Questionnaires and Evaluations
  • Collecting your history

Weeks 2-4

  • Initial 60-minute consultation
  • Videos explaining psychological techniques
  • Methods to help regulate your nervous system
  • Writing prompts to gather vital information

EMDR Psychologist Hyde Park

2. Intensive & Targeted EMDR Treatment

This stage includes;

Frequent, extended therapy sessions (conducted in person or through Zoom)

A bespoke resource pack designed to assist you through and after this stage

Yoga practice recordings to assist you in preparing your mind and body for the intensive treatment, and to support relaxation and consolidation afterwards

Sleep support exercises

EMDR Therapy Hyde Park

3. Post Therapy Assessment & After Care

Submission of post-therapy digital assessments

One-hour post-therapy discussion

Bloom Psychology & Yoga Therapy

Hi, I’m Sarah. I’m a clinical psychologist and EMDR therapist, also a certified yoga teacher and yoga therapist. I bring over 20 years of experience in psychology, having worked with numerous clients, in different settings, and across various psychological conditions. I’m a full member of the Australian Psychological Society (APS) and The EMDR Association of Australia (EMDRAA). 

My practice is focused around EMDR (eye movement desensitisation and reprocessing) therapy, after observing the beneficial impact it offered to many of my clients. I have also undertaken advanced training in a number of psychological modalities, including Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT) and mindfulness and neuropsychological based therapies, which I draw on to support the EMDR approach. I now work exclusively with EMDR Intensive therapy, allowing for maximum focus on addressing the core issues behind your mental health concerns, with less distraction from the ups and downs of daily life. 

I am dedicated to providing tools, techniques, and insights to help individuals navigate psychological difficulties and to support them in finding greater peace and wellbeing. 

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