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EMDR Psychologist Hyde Park

Are you looking for an accelerated form of psychology and EMDR therapy?

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Bloom Psychology & Yoga Therapy

Bloom EMDR Intensives ARe Now Available

Are you feeling unsatisfied with the conventional structure of therapy? Maybe because: 

EMDR Psychologist Hyde Park
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Eye Movement Desensitisation and Reprocessing (EMDR)

You May Benefit from a More Intensive Therapy Approach

Not everyone finds the traditional method of therapy beneficial. This is why we’re proud to offer Bloom EMDR Intensive Therapy treatment programs. These programs focus on a month of comprehensive client preparation and then involve long sessions (2 hours) scheduled close together (3 per week). 

We offer both standard and intensive EMDR therapy to individuals from Hyde Park and other locations across South Australia. For those unable to visit in person, our dedicated Online Psychology Services are available to support you.

EMDR Therapy Hyde Park

EMDR Therapy & Psychology in Hyde Park, SA

Overview of Our Program

We offer multiple treatment options to suit individual needs. The Standard program is comparable to roughly 11 sessions in the traditional therapy model, usually spread over 5 months or more. 

In this intensive approach we have an opportunity to work through the 8 phases of EMDR therapy and target the root of an issue. This approach is intentional and efficient in terms of time, energy and progress. Research also supports that it is effective in improving wellbeing*. 

  

* Links to research can be accessed on the Resources page. 

* Research links are found on the Resources page

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EMDR Intensives

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Video Resources

Watch our videos to learn more about EMDR therapy at Bloom Psychology & Yoga Therapy.

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Psychology in Adelaide & South Australia

EMDR Intensive Therapy Explained

Your journey through EMDR intensive therapy includes 3 stages. 

EMDR Psychologist Hyde Park

1. Preparation

This stage lasts 4 weeks and gives you the opportunity to prepare for Stage 2 (the EMDR Intensive stage). It gets both you and me ready for these sessions and ensures our time is used efficiently. It covers the following; 

Week 1

  • Online Forms and Assessments
  • Gathering personal history

Weeks 2-4

  • Initial 1 hour consultation
  • Psycho-educational videos
  • Methods to help regulate your nervous system
  • Writing prompts to gather vital information

EMDR Psychologist Hyde Park

2. Intensive & Targeted EMDR Treatment

This stage includes;

Frequent, extended therapy sessions (conducted in person or through Zoom)

A tailored resource pack to help guide you during and after this phase

Yoga recordings to help prepare your body and mind for intensive treatment, and to promote relaxation and integration after

Sleep assistance techniques

EMDR Therapy Hyde Park

3. Post Therapy Assessment & After Care

Completing online questionnaires after therapy

60 minute aftercare discussion

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Hi, I’m Sarah. I’m a clinical psychologist and EMDR therapist, also a certified yoga teacher and yoga therapist. I bring over 20 years of experience in psychology, having worked with numerous clients, in different settings, and across various psychological conditions. I’m a full member of the Australian Psychological Society (APS) and The EMDR Association of Australia (EMDRAA). 

I focus my practice around EMDR (eye movement desensitisation and reprocessing) therapy, after witnessing its positive effects on many of my clients. I’ve also pursued advanced training in various psychological methods, including Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), mindfulness, and neuropsychological-based therapies, which complement my EMDR work. Currently, I exclusively practise EMDR Intensive therapy to prioritise addressing the underlying issues of your mental health, without the usual distractions of day-to-day life. 

I am dedicated to providing tools, techniques, and insights to help individuals navigate psychological difficulties and to support them in finding greater peace and wellbeing. 

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