EMDR Psychologist Hayborough
Interested in a quicker form of psychology and EMDR therapy?
Bloom Psychology & Yoga Therapy
Bloom EMDR Intensives ARe Now Available
Are you dissatisfied with the traditional format of therapy? Perhaps because:
- You need assistance right away and don't want to go through months of conventional Psychology & EMDR therapy to start feeling better.
- You are motivated for change but spending a lot of therapy time talking about the concerns / crises that arise between sessions (which seem important in the short term, but not helping in the long term). This shifts focus away from the treatment objective and ultimately slows progress.
- Your timetable doesn't align well with the typical therapy schedule. It's difficult to find and maintain the time required to prioritise therapy for months on end.
- You are already seeing another therapist regularly but require additional, targeted support.
Eye Movement Desensitisation and Reprocessing (EMDR)
An Intensive Therapy Approach Could Be Right for You
Not everyone finds the traditional method of therapy beneficial. This is why we’re proud to offer Bloom EMDR Intensive Therapy treatment programs. These programs focus on a month of comprehensive client preparation and then involve long sessions (2 hours) scheduled close together (3 per week).
We offer both standard and intensive EMDR therapy to individuals from Hayborough and other locations across South Australia. For those unable to visit in person, our dedicated Online Psychology Services are available to support you.
EMDR Therapy & Psychology in Hayborough, SA
About Our Program
We offer several treatment programs to meet individual needs. Our Standard treatment program is the equivalent to approximately 11 sessions in the traditional fortnightly format of therapy which would take approximately 5 months (or more) to complete.
With this intensive strategy, we can work through the 8 phases of EMDR therapy and directly address the underlying issue. This method is purposeful and efficient in terms of time, effort, and progress. Research supports its ability to improve wellbeing*.
* You can find research links on the Resources page.
* Research links are found on the Resources page
Bloom Psychology & Yoga Therapy
EMDR Intensives
- Are grounded in research that demonstrates its usefulness in treating trauma and symptoms such as hyper-vigilance, intrusive thoughts/memories, and persistent emotions of guilt, anger, shame, and hopelessness.
- May assist in treating a broad spectrum of psychological symptoms, including depression, anxiety, trauma, OCD, and addiction.
- Are efficient - they may lead to symptom reduction within a much shorter time.
- Provide a shorter treatment duration, making them a better fit for those with a busy schedule.
Video Resources
Watch our videos to learn more about EMDR therapy at Bloom Psychology & Yoga Therapy.
Psychology in Adelaide & South Australia
How Does EMDR Intensive Therapy Work?
Your EMDR intensive therapy journey involves 3 stages.
1. Preparation
This 4-week stage helps you establish a foundation leading up to Stage 2 (the EMDR Intensive part of treatment). It prepares both of us for the sessions and ensures we use our time effectively. It involves the following;
Week 1
- Online Forms and Assessments
- Taking a detailed history
Weeks 2-4
- Introductory 1-hour session
- Psycho-educational videos
- Methods to help regulate your nervous system
- Writing prompts to gather vital information
2. Intensive & Targeted EMDR Treatment
Extended, frequent therapy sessions (in person or via Zoom)
A bespoke resource pack designed to assist you through and after this stage
Yoga practice recordings to assist you in preparing your mind and body for the intensive treatment, and to support relaxation and consolidation afterwards
Sleep aid practice
3. Post Therapy Assessment & After Care
Completing online questionnaires after therapy
60-minute aftercare consultation
Bloom Psychology & Yoga Therapy
Hi, I’m Sarah. I’m a clinical psychologist and EMDR therapist, also a certified yoga teacher and yoga therapist. I bring over 20 years of experience in psychology, having worked with numerous clients, in different settings, and across various psychological conditions. I’m a full member of the Australian Psychological Society (APS) and The EMDR Association of Australia (EMDRAA).
My practice is focused around EMDR (eye movement desensitisation and reprocessing) therapy, after observing the beneficial impact it offered to many of my clients. I have also undertaken advanced training in a number of psychological modalities, including Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT) and mindfulness and neuropsychological based therapies, which I draw on to support the EMDR approach. I now work exclusively with EMDR Intensive therapy, allowing for maximum focus on addressing the core issues behind your mental health concerns, with less distraction from the ups and downs of daily life.
I am dedicated to providing tools, techniques, and insights to help individuals navigate psychological difficulties and to support them in finding greater peace and wellbeing.