EMDR Psychologist Grange

Interested in a quicker form of psychology and EMDR therapy?

Bloom Psychology & Yoga Therapy

Bloom EMDR Intensives ARe Now Available

Are you dissatisfied with the traditional format of therapy? Perhaps because: 

EMDR Psychologist Grange

Eye Movement Desensitisation and Reprocessing (EMDR)

A More Intensive Approach to Therapy Might Be for You

The traditional approach to therapy doesn’t work for all individuals. That’s why we’re thrilled to introduce Bloom EMDR Intensive Therapy programs. These programs include a month of thorough client preparation followed by scheduling extended sessions (2 hours) close together (3 per week). 

EMDR Therapy Grange

EMDR Therapy & Psychology in ADelaide, SA

Overview of Our Program

We provide a range of treatment programs tailored to individual needs. Our Standard program equates to around 11 sessions in the typical fortnightly therapy format, which would take about 5 months (or more) to finish. 

With this intensive strategy, we can work through the 8 phases of EMDR therapy and directly address the underlying issue. This method is purposeful and efficient in terms of time, effort, and progress. Research supports its ability to improve wellbeing*. 

  

* You can find research links on the Resources page. 

* Research links are found on the Resources page

Bloom Psychology & Yoga Therapy

EMDR Intensives

EMDR Grange

Video Resources

Watch our videos to learn more about EMDR therapy at Bloom Psychology & Yoga Therapy.

Psychology in Adelaide & South Australia

What to Expect from Intensive EMDR Therapy

The EMDR intensive therapy process consists of 3 key stages. 

EMDR Psychologist Grange

1. Preparation

This stage lasts 4 weeks and gives you the opportunity to prepare for Stage 2 (the EMDR Intensive stage). It gets both you and me ready for these sessions and ensures our time is used efficiently. It covers the following; 

Week 1

  • Online Assessments and Questionnaires
  • Collecting your history

Weeks 2-4

  • Initial 60-minute consultation
  • Psycho-educational videos
  • Techniques to regulate your nervous system
  • Journal exercises to collect important insights

EMDR Psychologist Grange

2. Intensive & Targeted EMDR Treatment

This stage includes;

Extended, frequent therapy sessions (in person or via Zoom)

A customised resource pack to support you throughout and beyond this stage

Yoga practice recordings to get your mind and body ready for intensive therapy, and aid relaxation and integration post-treatment

Practices to aid sleep

EMDR Therapy Grange

3. Post Therapy Assessment & After Care

Completion of post therapy online questionnaires

60-minute aftercare consultation

Bloom Psychology & Yoga Therapy

Hi, I’m Sarah. I’m a clinical psychologist, EMDR therapist, as well as a certified yoga teacher and yoga therapist. With over 20 years of experience in psychology, I’ve worked in various settings with diverse clients and psychological conditions. I’m a full member of the Australian Psychological Society (APS) and The EMDR Association of Australia (EMDRAA). 

My practice centres on EMDR (eye movement desensitisation and reprocessing) therapy, having seen the positive results it provided for many of my clients. I’ve also completed advanced training in several psychological approaches, such as Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), mindfulness, and neuropsychological therapies, which I integrate alongside the EMDR process. I now work solely with EMDR Intensive therapy to ensure we can focus fully on addressing the root causes of your mental health concerns, with fewer distractions from everyday life. 

I am passionate about sharing tools, techniques and concepts to help people work through psychological challenges and to support them in feeling better and more at peace in their lives. 

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