EMDR Psychologist Encounter Bay
Searching for a faster approach to psychology and EMDR therapy?
Bloom Psychology & Yoga Therapy
Bloom EMDR Intensives ARe Now Available
Are you dissatisfied with the traditional format of therapy? Perhaps because:
- You require support now and don't want to wait for months in the standard Psychology & EMDR therapy approach to feel better.
- You are driven to make changes, but much of your therapy time is focused on crises or concerns that emerge between sessions (which seem significant in the short term but aren't aiding long-term progress). This diverts attention from the treatment objective and hinders progress.
- Your routine doesn't match up with the therapy schedule, making it challenging to set aside and maintain the time necessary to focus on therapy over several months.
- You are already seeing another therapist regularly but require additional, targeted support.
Eye Movement Desensitisation and Reprocessing (EMDR)
A More Intensive Approach to Therapy Might Be for You
The traditional approach to therapy doesn’t work for all individuals. That’s why we’re thrilled to introduce Bloom EMDR Intensive Therapy programs. These programs include a month of thorough client preparation followed by scheduling extended sessions (2 hours) close together (3 per week).
Our services include standard and intensive EMDR therapy, catering to individuals from Encounter Bay and other locations across South Australia. If you can’t travel, our Online Psychology Services are here to assist you remotely.
EMDR Therapy & Psychology in Encounter Bay, SA
Overview of Our Program
We offer several treatment programs to meet individual needs. Our Standard treatment program is the equivalent to approximately 11 sessions in the traditional fortnightly format of therapy which would take approximately 5 months (or more) to complete.
This intensive method allows us to move through the 8 phases of EMDR therapy and address the core of an issue. It’s a deliberate and efficient use of time, energy, and focus. Research supports its ability to enhance wellbeing*.
* Links to research can be accessed on the Resources page.
* Research links are found on the Resources page
Bloom Psychology & Yoga Therapy
EMDR Intensives
- Are supported by research that indicates it is an effective form of treatment for trauma and its related symptoms such as hyper-vigilance, intrusive thoughts/memories, persistent feelings of guilt, anger, shame and hopelessness.
- May assist in treating a broad spectrum of psychological symptoms, including depression, anxiety, trauma, OCD, and addiction.
- Are efficient, possibly bringing about a reduction in symptoms in a significantly shorter period.
- Offer a much shorter treatment period and are therefore more suited to meet the constraints of a busy schedule.
Video Resources
Watch our videos to learn more about EMDR therapy at Bloom Psychology & Yoga Therapy.
Psychology in Adelaide & South Australia
How Does EMDR Intensive Therapy Work?
The EMDR intensive therapy process consists of 3 key stages.
1. Preparation
This stage lasts 4 weeks and gives you the opportunity to prepare for Stage 2 (the EMDR Intensive stage). It gets both you and me ready for these sessions and ensures our time is used efficiently. It covers the following;
Week 1
- Online Assessments and Questionnaires
- Gathering personal history
Weeks 2-4
- Initial 60-minute consultation
- Videos explaining psychological techniques
- Methods to help regulate your nervous system
- Journal exercises to collect important insights
2. Intensive & Targeted EMDR Treatment
Longer, more frequent therapy sessions (either in person or over Zoom)
A personalised resource pack to assist you during and after this stage
Yoga recordings to help prepare your body and mind for intensive treatment, and to promote relaxation and integration after
Practices to aid sleep
3. Post Therapy Assessment & After Care
Filling out post-therapy online questionnaires
60-minute aftercare consultation
Bloom Psychology & Yoga Therapy
Hello, I’m Sarah. As a clinical psychologist, EMDR therapist, and certified yoga teacher and therapist, I have over 20 years of experience in the field of psychology. I’ve worked with a wide range of clients, settings, and psychological conditions. I hold full membership with the Australian Psychological Society (APS) and The EMDR Association of Australia (EMDRAA).
My practice is built around EMDR (eye movement desensitisation and reprocessing) therapy, after recognising the positive impact it has had on many of my clients. In addition, I have completed advanced training in psychological techniques such as Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), mindfulness, and neuropsychological-based therapies, which enhance my EMDR approach. I now focus solely on EMDR Intensive therapy, allowing us to concentrate on the core issues of your mental health, without the interference of daily life’s fluctuations.
I am passionate about sharing tools, techniques and concepts to help people work through psychological challenges and to support them in feeling better and more at peace in their lives.